(021) 4636642

appointments@imokillyphysio.com

Unit 2 Market Green Medical Centre

Market Green, Midleton, Co. Cork

Conditions Treated


Neck/shoulder pain

Often caused by poor posture e.g sitting at your desk
How we treat

Hamstring muscle injuries

Strains, tears, “tight hamstrings” and tendinopathy are all treated slightly differently
How we treat
Hamstring tendonitis
Hamstring tendinopathy

Frozen shoulder

An autoimmune reaction causing the shoulder joint capsule to tighten up
How we treat

AC joint injuries

Sprains/wear and tear, often related to contact sport

Golfers elbow

Pain on the inside of the elbow, often aggravated by the golf swing motion

Hip joint problems

Hip pain or following hip arthroscopy/joint replacement surgery
How we treat

Hip flexor/quad muscle injuries

Strains, tears and contusions “dead legs” are all treated slightly differently
How we treat

Patellar tendinopathy

An irritation of the tendon which connects the quads muscles to the kneecap bone
How we treat

Calf muscle injuries

Strains, tears and “tight calves” are all treated slightly differently
How we treat

Sprained ankle

Ligament injuries sustained due to rolling the ankle joint – can become a recurrent problem
How we treat

Foot pain/bunions

Often associated with “flat feet” or over-pronation. It can make wearing shoes uncomfortable
How we treat

Headaches/Migraine

Often associated with tight muscles or stiff joints in the upper neck
How we treat

Whiplash

A soft tissue injury of the neck/back, sustained through a high velocity injury

Rotator cuff tears/impingement

Often related to repetitive movements in awkward postures
How we treat

Upper back pain

Very commonly seen and, in the majority of cases, very treatable
How we treat

Disc problems

Disc bulges/prolapses and disc degeneration are common findings on MRI scan is those with, and without, back pain!

Tennis elbow

Pain on the outside of the elbow, often aggravated by a gripping action, and not tennis at all!

Rib pain

Strains and bruising, often related to contact sport or a similar impact

Low back pain

Very commonly seen and, in the majority of cases, very treatable
How we treat

Repetitive strain injuries

Pain caused by a low load, high frequency action

Pelvic pain

Commonly seen in sports people or pregnant/post-partum women

Sciatica

An irritation of the sciatic nerve that runs all the way down the back of the leg,
often originating in the spine, which may cause pins and needles in the foot
How we treat

Knee joint problems

Knee cartilage/ligament injuries; or following knee arthroscopy/joint replacement surgery
How we treat
ACL injury
LCL injury
MCL injury
PCL injury

Osgood-Schlatters

A condition affecting the sporting adolescent,
where the shin bone becomes inflamed at the site where the patellar tendon attaches
How we treat

Shin splints

Irritation of the front of the shin bone where the muscles attach. Often related to running on hard surfaces
How we treat

Heel pain/plantar fasciitis

Pain on the surface of the heel, which may refer into the sole of the foot
How we treat

Fallen arches

“Flat feet” or over-pronation causing excessive strain on the tendons and ligaments of the feet
How we treat

Achilles tendinopathy

An irritation of the tendon which connects the calf muscles to the heel bone
How we treat

Book your appointment online now!

Please do not attend your physio session if you are feeling unwell.

Client Testimonials

Having been dogged with injury I decided to have a full prehab/FMS screen with Colette at Imokilly Physiotherapy and Sports Injury Clinic. My starting score was 12/21 which placed me in a high risk injury bracket but by doing my corrective exercises, I not only played through the whole season un-injured but I also got my score up to 17/21 by the end.

- T.B, Killeagh GAA

I had spent a significant amount of money elsewhere on unwearable orthotics, before coming to Imokilly Physiotherapy Clinic. The orthotics I got here are by far the most comfortable to wear, and I wouldn't put a pair of shoes on without them!

- MB, Ladysbridge

Having had a long long history of back-pain which was then managed surgically with a dynamic fusion I was nervous about commencing any exercise. My neurosurgeon recommended that I attend a physiotherapist-led clinical Pilates class and I was lucky to find Sarah. Her entire approach is aimed at individualised rehabilitation, namely the individual assessment, tailored exercise programmes, small classes and follow-up emails. The standard of Pilates service is far superior to a fitness-based drop in class, and hence ideal for those with injuries.

- AB, Little Island

Chronic Achilles tendinopathy was limiting my ability to progress my marathon training and I knew that I had to tackle it properly to allow it to heal. Although it was frustrating to step back from training, I am now running painfree and hoping for a marathon PB

- ED, St Finbarrs