Individualised and progressive rehabilitation programmes are required to fulfil a full recovery following orthopaedic surgery, such as:
- Joint arthroscopy e.g hip, shoulder, knee and ankle.
- Anterior cruciate ligament (ACL) reconstruction.
- Achilles tendon / rotator cuff tendon rupture repair.
- Joint replacement e.g knee, hip, shoulder.
- Spinal surgery e.g discectomy, laminectomy.
- Strengthening and stabilisation of pelvis and lumbar spine following Caesarean section / abdominal surgery.
Rehabilitation incorporates all aspects of treatment and management options following an injury or musculoskeletal surgery. At Imokilly Physiotherapy and Sports Injury Clinic we are experienced in guiding you through the important stages of your recovery, in the months following your surgery, to ensure that you achieve an excellent outcome. We are delighted to have an on-site rehab gym equipped with a treadmill, Wattbike, cable weights machine and small equipment that you can access to facilitate your recovery.
We appreciate that it can be hard to retain everything you learn in a physiotherapy session, so when you leave we will email you a link to our Salaso software programme. This will allow you to access your own personal exercise account where you will view professional videos of your prescribed exercises, including details on how many to do and how often!
For further information on the services available, please do not hesitate to contact us:
Imokilly Physiotherapy & Sports Injury Clinic at (021) 4636642 or email email@example.com
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Please do not attend your physio session if you are feeling unwell.
Having been dogged with injury I decided to have a full prehab/FMS screen with Colette at Imokilly Physiotherapy and Sports Injury Clinic. My starting score was 12/21 which placed me in a high risk injury bracket but by doing my corrective exercises, I not only played through the whole season un-injured but I also got my score up to 17/21 by the end.
I had spent a significant amount of money elsewhere on unwearable orthotics, before coming to Imokilly Physiotherapy Clinic. The orthotics I got here are by far the most comfortable to wear, and I wouldn't put a pair of shoes on without them!
Having had a long long history of back-pain which was then managed surgically with a dynamic fusion I was nervous about commencing any exercise. My neurosurgeon recommended that I attend a physiotherapist-led clinical Pilates class and I was lucky to find Sarah. Her entire approach is aimed at individualised rehabilitation, namely the individual assessment, tailored exercise programmes, small classes and follow-up emails. The standard of Pilates service is far superior to a fitness-based drop in class, and hence ideal for those with injuries.
Chronic Achilles tendinopathy was limiting my ability to progress my marathon training and I knew that I had to tackle it properly to allow it to heal. Although it was frustrating to step back from training, I am now running painfree and hoping for a marathon PB